Creamy Sweet Potato 🍠 Veggie Soup 🍜. The fiber in sweet potatoes will help fill you up and keep you satiated longer. It has been shown that including some healthy fat in a meal, like the almond butter in this However, we want this sweet potato soup recipe to be smooth, so I like to peel them first to ensure the perfect creamy texture. Healthy, vegetarian, paleo, dairy and gluten-free, tasty + nutritious.
Super easy, hugely delicious and so filling you can have it as a main course! I added celery, only blended half the veggies & broth since I like some bits in my soup, subbed out the. Strain the water (keep the stock for later) and let the veggies cool, blend the veggies to a fine puree.
Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, creamy sweet potato 🍠 veggie soup 🍜. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
The fiber in sweet potatoes will help fill you up and keep you satiated longer. It has been shown that including some healthy fat in a meal, like the almond butter in this However, we want this sweet potato soup recipe to be smooth, so I like to peel them first to ensure the perfect creamy texture. Healthy, vegetarian, paleo, dairy and gluten-free, tasty + nutritious.
Creamy Sweet Potato 🍠 Veggie Soup 🍜 is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Creamy Sweet Potato 🍠 Veggie Soup 🍜 is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have creamy sweet potato 🍠 veggie soup 🍜 using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- Get 3 of large sweet potatoes (peeled, cut into chunks).
- Take 3 of large zucchini (peeled, sliced into coins).
- Take 10 of small baby red potatoes (do not peel !!), cut each one in half.
- Prepare 2 cups of baby carrots.
- Take 1 stick of margarine.
- Prepare 2 of onions, sliced.
- Prepare 15 cloves of garlic, minced.
- Get 2 cartons (32 ounce) of low sodium chicken broth.
- Prepare 1/8 teaspoon of black pepper.
- Make ready 1/4 teaspoon of Goya adobo.
- Prepare 1 can (12 ounce) of evaporated milk.
Creamy Homemade Potato Soup — You will love this easy soup with potatoes, veggies, garlic, and a luscious creamy broth. Lovely soup. made on Sunday evening with veggies left in fridge. I used Phili cooking cream with milk and tasted great xx. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad.
Instructions to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- In a large stockpot melt your margarine 🧈……..
- Add to melted margarine your sliced onions, sauté for several minutes……..
- Next add in your minced garlic, sauté until fragrant……..
- Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender……
- Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally…….
- Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally…….
- Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!.
Place half of sweet potato and half of stock mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Looking for a special soup to serve this holiday season? Consider this creamy sweet potato soup!
So that’s going to wrap it up for this exceptional food creamy sweet potato 🍠 veggie soup 🍜 recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!