Paneer whey/ stalk soup. Paneer stalk is as nutritious as Paneer. Generally we strain paneer and throw the remaining whey. This whey is highly nutritious and tasty too.
Separate the whey and paneer and your healthy whey soup with paneer is ready. Whey is a yellowish liquid that you get after making paneer. Most people throw it away, because they don't find any use of it, but.
Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, paneer whey/ stalk soup. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Paneer whey/ stalk soup is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Paneer whey/ stalk soup is something which I have loved my entire life. They are nice and they look fantastic.
Paneer stalk is as nutritious as Paneer. Generally we strain paneer and throw the remaining whey. This whey is highly nutritious and tasty too.
To begin with this recipe, we must prepare a few components. You can have paneer whey/ stalk soup using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Paneer whey/ stalk soup:
- Prepare 1 liter of milk.
- Get 1 tbspn of lemon juice.
- Prepare 1 of tspn corn.
- Make ready 1 of tspn paneer Cubs (finally chopped).
- Get of black papper.
- Prepare to taste of Salt.
- Take of Corriender.
While making soup, you may use whey water instead of stock or water. By doing this, you will add a punch of protein to your soup, no matter what ingredients you are using. Healthy Recipe, Whey Soup: This is a protein-rich recipe that uses why as its base. Whey is a by-product that you get either when you make cottage cheese (paneer) or when you hang curd.
Steps to make Paneer whey/ stalk soup:
- Heat milk in a pot.Allow it to boli.
- Add lime juice. Off the stove and cover it.let it set for 5 mins. Paneer will be released. Strain it..
- Paneer can be used to cook paneer paratha paneer bhurji* check out my recipes)etc.tansfer paneer stalk in a pot.
- Add salt, black, papper,corn and paneer cubs. Boil it for 1 min. Add chopped corriender.your healthy soup is ready to serve..
- You can add chopped carrots, capsicum and green peas(optional).
Most people tend to discard it thinking it is a waste product, however it is actually very rich in proteins. Whey Soup: A soup make from whey with chunks of calcium -laden paneer will make a light, yet energy-giving soup. Whey water is light lime greenish or yellowish green clear liquid. Usually when I make paneer at Whey water contains protein and some other essential nutrients for the body. You can use whey to soak lentils.
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